A Healthy Focus in 2014

This past year, I have spent a lot of time figuring out how to eat better, what exercises I liked, what ones I hated, and how hard I needed to push myself to get the results that I wanted. In the process, I learned a lot about myself and what I was capable of accomplishing. I completed a 7 week bootcamp, learned that I actually like to run, and I finally have a pretty good handle on my allergies and {Read More}