I have always had a lot of back and neck problems. As a teenager, I insisted on carrying around a jam-packed full bookbag to every class that I had, and only as an adult can I look back and see what a huge mistake that was. I did this for 3 years – from 8th to 10th grade – and I refused to listen when my mom said I would hurt my back. In addition to the backpack carrying, I {Read More}
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